{"id":1181,"date":"2013-09-12T13:35:12","date_gmt":"2013-09-12T13:35:12","guid":{"rendered":"http:\/\/www.smartlipo.com\/oldblog\/?p=1181"},"modified":"2013-09-13T15:52:23","modified_gmt":"2013-09-13T15:52:23","slug":"top-5-areas-to-tone-with-liposuction","status":"publish","type":"post","link":"https:\/\/www.smartlipo.com\/blog\/top-5-areas-to-tone-with-liposuction\/","title":{"rendered":"Top 5 Areas to Tone With Liposuction"},"content":{"rendered":"<p>Liposuction is a cosmetic procedure that uses a procedure called liposculpture suction lipectomy, or shortened to lipo. This allows the doctor to break up the fat and suck it up from certain parts of your body. It is not for extreme weight loss, but toning and contouring problem areas, such as the buttocks, thighs, abdomen, arms, chin, breasts and neck.\u00a0 This procedure is done more than 400,000 times each year in the United States and United Kingdom. Many areas of the body can be toned with the help of liposuction, but the following five are most common.<\/p>\n<p><a href=\"http:\/\/www.smartlipo.com\/oldblog\/top-5-areas-to-tone-with-liposuction\/liposuction-areas-2\/\" rel=\"attachment wp-att-1182\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1182\" alt=\"liposuction areas\" src=\"http:\/\/www.smartlipo.com\/oldblog\/wp-content\/uploads\/2013\/09\/liposuction-areas.jpg\" width=\"590\" height=\"394\" srcset=\"https:\/\/www.smartlipo.com\/blog\/wp-content\/uploads\/2013\/09\/liposuction-areas.jpg 900w, https:\/\/www.smartlipo.com\/blog\/wp-content\/uploads\/2013\/09\/liposuction-areas-300x200.jpg 300w, https:\/\/www.smartlipo.com\/blog\/wp-content\/uploads\/2013\/09\/liposuction-areas-624x416.jpg 624w\" sizes=\"(max-width: 590px) 100vw, 590px\" \/><\/a><\/p>\n<p><b>Belly<\/b><\/p>\n<p>The first common area to have toned and tightened with liposuction is the belly, or abdomen. This midsection often proves to be difficult for individuals to get perfect with diet and exercise. Men and women both have difficulties, with women have a larger problem after they have had children. Regardless, losing excess weight or starting a new fitness program can show unevenness and loose skin the belly region. The most common area of the belly to be fixed with liposuction is the lower abdomen area that is hard to get with exercises.<\/p>\n<p><b>Hips and Waist<\/b><\/p>\n<p>Next is two related areas, the hips and waist. This is also very common among women who have what has been termed a \u201cmuffin top.\u201d This is caused by excess fat and skin in the love handles area of the body, a part of the body men are also trying to improve with the help of liposuction. It is not uncommon to have the abdomen, hips and waist all toned and improved with the help of liposuction ,rather than just a single problem area.<\/p>\n<p><b>Thighs<\/b><\/p>\n<p>Another area men and women like to have done is the inner and\/or outer thighs. Liposuction on the inner thighs helps to remove the chub rub problem in the thighs and gives you the \u201cthigh gap\u201d that many women want. You can also get liposuction on the outer thighs if you have lumpy or saggy areas. Getting liposuction on your thighs helps to give you a nice line in your legs, starting from your waist, and also helps your jeans fit better.<\/p>\n<p><b>Arms<\/b><\/p>\n<p>You may also want to get liposuction in the arm area, usually along the inside of the arm. If the underside of your arm has excess fat or loose skin, it can be helped with liposuction. If you have been losing weight for a while, but there is some fat and skin areas that are not going away or tightening, liposuction helps tremendously.<\/p>\n<p><b>Breasts<\/b><\/p>\n<p>The final common area of the body to have liposuction is the breasts, most often with women\u2019s breasts. This is done to reduce the size of the breasts, as well as evening out the shape of them. If you have irregularly shaped breasts due to fat pockets, liposuction can give them a smoother and more even appearance.<\/p>\n<p><b>Other Areas<\/b><\/p>\n<p>While these are the most common areas to get liposuction, they are not your only option. You can also get a little liposuction in your neck to remove a double chin problem, as well as in your buttocks. In your buttocks, it is either done to reduce the size of your buttocks by removing excess fat, or in conjunction with a butt lift.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Liposuction is a cosmetic procedure that uses a procedure called liposculpture suction lipectomy, or shortened to lipo. This allows the doctor to break up the fat and suck it up from certain parts of your body. It is not for extreme weight loss, but toning and contouring problem areas, such as the buttocks, thighs, abdomen, [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[72,4,313,1],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Top 5 Areas to Tone With Liposuction - SmartLipo Blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.smartlipo.com\/blog\/top-5-areas-to-tone-with-liposuction\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Top 5 Areas to Tone With Liposuction - SmartLipo Blog\" \/>\n<meta property=\"og:description\" content=\"Liposuction is a cosmetic procedure that uses a procedure called liposculpture suction lipectomy, or shortened to lipo. This allows the doctor to break up the fat and suck it up from certain parts of your body. It is not for extreme weight loss, but toning and contouring problem areas, such as the buttocks, thighs, abdomen, [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.smartlipo.com\/blog\/top-5-areas-to-tone-with-liposuction\/\" \/>\n<meta property=\"og:site_name\" content=\"SmartLipo Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/WhatIsSmartLipo\" \/>\n<meta property=\"article:published_time\" content=\"2013-09-12T13:35:12+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2013-09-13T15:52:23+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.smartlipo.com\/oldblog\/wp-content\/uploads\/2013\/09\/liposuction-areas.jpg\" \/>\n<meta name=\"author\" content=\"Ivy Miller\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Ivy Miller\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.smartlipo.com\/blog\/top-5-areas-to-tone-with-liposuction\/\",\"url\":\"https:\/\/www.smartlipo.com\/blog\/top-5-areas-to-tone-with-liposuction\/\",\"name\":\"Top 5 Areas to Tone With Liposuction - SmartLipo Blog\",\"isPartOf\":{\"@id\":\"https:\/\/www.smartlipo.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.smartlipo.com\/blog\/top-5-areas-to-tone-with-liposuction\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.smartlipo.com\/blog\/top-5-areas-to-tone-with-liposuction\/#primaryimage\"},\"thumbnailUrl\":\"http:\/\/www.smartlipo.com\/oldblog\/wp-content\/uploads\/2013\/09\/liposuction-areas.jpg\",\"datePublished\":\"2013-09-12T13:35:12+00:00\",\"dateModified\":\"2013-09-13T15:52:23+00:00\",\"author\":{\"@id\":\"https:\/\/www.smartlipo.com\/blog\/#\/schema\/person\/e6a4f12b630f0acdee7e2bd557b86067\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.smartlipo.com\/blog\/top-5-areas-to-tone-with-liposuction\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.smartlipo.com\/blog\/top-5-areas-to-tone-with-liposuction\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.smartlipo.com\/blog\/top-5-areas-to-tone-with-liposuction\/#primaryimage\",\"url\":\"http:\/\/www.smartlipo.com\/oldblog\/wp-content\/uploads\/2013\/09\/liposuction-areas.jpg\",\"contentUrl\":\"http:\/\/www.smartlipo.com\/oldblog\/wp-content\/uploads\/2013\/09\/liposuction-areas.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.smartlipo.com\/blog\/top-5-areas-to-tone-with-liposuction\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.smartlipo.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Top 5 Areas to Tone With Liposuction\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.smartlipo.com\/blog\/#website\",\"url\":\"https:\/\/www.smartlipo.com\/blog\/\",\"name\":\"SmartLipo Blog\",\"description\":\"news on plastic surgery techniques and advances\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.smartlipo.com\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.smartlipo.com\/blog\/#\/schema\/person\/e6a4f12b630f0acdee7e2bd557b86067\",\"name\":\"Ivy Miller\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.smartlipo.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/ef0e2a2e15ecc79afe7f9c1f9cd764b2?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/ef0e2a2e15ecc79afe7f9c1f9cd764b2?s=96&d=mm&r=g\",\"caption\":\"Ivy Miller\"},\"sameAs\":[\"http:\/\/www.smartlipo.com\/\"],\"url\":\"https:\/\/www.smartlipo.com\/blog\/author\/ivymiller\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Top 5 Areas to Tone With Liposuction - SmartLipo Blog","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.smartlipo.com\/blog\/top-5-areas-to-tone-with-liposuction\/","og_locale":"en_US","og_type":"article","og_title":"Top 5 Areas to Tone With Liposuction - SmartLipo Blog","og_description":"Liposuction is a cosmetic procedure that uses a procedure called liposculpture suction lipectomy, or shortened to lipo. This allows the doctor to break up the fat and suck it up from certain parts of your body. It is not for extreme weight loss, but toning and contouring problem areas, such as the buttocks, thighs, abdomen, [&hellip;]","og_url":"https:\/\/www.smartlipo.com\/blog\/top-5-areas-to-tone-with-liposuction\/","og_site_name":"SmartLipo Blog","article_publisher":"https:\/\/www.facebook.com\/WhatIsSmartLipo","article_published_time":"2013-09-12T13:35:12+00:00","article_modified_time":"2013-09-13T15:52:23+00:00","og_image":[{"url":"http:\/\/www.smartlipo.com\/oldblog\/wp-content\/uploads\/2013\/09\/liposuction-areas.jpg"}],"author":"Ivy Miller","twitter_misc":{"Written by":"Ivy Miller","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.smartlipo.com\/blog\/top-5-areas-to-tone-with-liposuction\/","url":"https:\/\/www.smartlipo.com\/blog\/top-5-areas-to-tone-with-liposuction\/","name":"Top 5 Areas to Tone With Liposuction - SmartLipo Blog","isPartOf":{"@id":"https:\/\/www.smartlipo.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.smartlipo.com\/blog\/top-5-areas-to-tone-with-liposuction\/#primaryimage"},"image":{"@id":"https:\/\/www.smartlipo.com\/blog\/top-5-areas-to-tone-with-liposuction\/#primaryimage"},"thumbnailUrl":"http:\/\/www.smartlipo.com\/oldblog\/wp-content\/uploads\/2013\/09\/liposuction-areas.jpg","datePublished":"2013-09-12T13:35:12+00:00","dateModified":"2013-09-13T15:52:23+00:00","author":{"@id":"https:\/\/www.smartlipo.com\/blog\/#\/schema\/person\/e6a4f12b630f0acdee7e2bd557b86067"},"breadcrumb":{"@id":"https:\/\/www.smartlipo.com\/blog\/top-5-areas-to-tone-with-liposuction\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.smartlipo.com\/blog\/top-5-areas-to-tone-with-liposuction\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.smartlipo.com\/blog\/top-5-areas-to-tone-with-liposuction\/#primaryimage","url":"http:\/\/www.smartlipo.com\/oldblog\/wp-content\/uploads\/2013\/09\/liposuction-areas.jpg","contentUrl":"http:\/\/www.smartlipo.com\/oldblog\/wp-content\/uploads\/2013\/09\/liposuction-areas.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/www.smartlipo.com\/blog\/top-5-areas-to-tone-with-liposuction\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.smartlipo.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Top 5 Areas to Tone With Liposuction"}]},{"@type":"WebSite","@id":"https:\/\/www.smartlipo.com\/blog\/#website","url":"https:\/\/www.smartlipo.com\/blog\/","name":"SmartLipo Blog","description":"news on plastic surgery techniques and advances","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.smartlipo.com\/blog\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.smartlipo.com\/blog\/#\/schema\/person\/e6a4f12b630f0acdee7e2bd557b86067","name":"Ivy Miller","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.smartlipo.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/ef0e2a2e15ecc79afe7f9c1f9cd764b2?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/ef0e2a2e15ecc79afe7f9c1f9cd764b2?s=96&d=mm&r=g","caption":"Ivy Miller"},"sameAs":["http:\/\/www.smartlipo.com\/"],"url":"https:\/\/www.smartlipo.com\/blog\/author\/ivymiller\/"}]}},"_links":{"self":[{"href":"https:\/\/www.smartlipo.com\/blog\/wp-json\/wp\/v2\/posts\/1181"}],"collection":[{"href":"https:\/\/www.smartlipo.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.smartlipo.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.smartlipo.com\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.smartlipo.com\/blog\/wp-json\/wp\/v2\/comments?post=1181"}],"version-history":[{"count":5,"href":"https:\/\/www.smartlipo.com\/blog\/wp-json\/wp\/v2\/posts\/1181\/revisions"}],"predecessor-version":[{"id":1193,"href":"https:\/\/www.smartlipo.com\/blog\/wp-json\/wp\/v2\/posts\/1181\/revisions\/1193"}],"wp:attachment":[{"href":"https:\/\/www.smartlipo.com\/blog\/wp-json\/wp\/v2\/media?parent=1181"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.smartlipo.com\/blog\/wp-json\/wp\/v2\/categories?post=1181"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.smartlipo.com\/blog\/wp-json\/wp\/v2\/tags?post=1181"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}